Natural Factors Magnesium Bisglycinate 200 mg

Natural Factors Magnesium Bisglycinate 200 mg is a dietary supplement designed to support muscle relaxation, nervous system balance, and overall metabolic health. It uses magnesium bisglycinate, one of the most absorbable and stomach-friendly forms of magnesium.

Relaxation, Muscle & Nervous System Support

What it is

A highly bioavailable magnesium formula featuring:

• Magnesium (200 mg elemental per capsule)

• Delivered as magnesium bisglycinate (chelated form)

Designed for easy absorption without digestive upset, even in sensitive individuals

Who it’s for

• Adults with muscle tension, cramps, or tightness

• People experiencing stress, anxiety, or poor sleep

• Individuals with magnesium deficiency (very common)

• Those with sensitive digestion (can’t tolerate citrate/oxide)

• People looking for daily foundational mineral support

What it does

Natural Factors Magnesium Bisglycinate is designed to help:

• Support muscle relaxation and reduce cramping

• Calm the nervous system and promote relaxation

• Support sleep quality

• Maintain heart function and electrolyte balance

• Support energy metabolism (ATP production)

• Help with bone and tissue formation

Key Ingredient Role

Magnesium (as Bisglycinate)

• Highly absorbable chelated form (bound to glycine)

• Does not require stomach acid for absorption

• Gentle on digestion → less likely to cause diarrhea

• Involved in 300+ enzymatic reactions in the body

• Glycine component may add a calming effect on the nervous system

What’s unique about it?

• Uses bisglycinate form → one of the best for absorption + tolerance

• Buffered formula (bisglycinate + small oxide portion)

• Easy on the stomach compared to citrate or oxide forms

• One-capsule dosing (200 mg) → simple and flexible

• Free from common allergens; vegan-friendly

Suggested Use

• Typically 1 capsule daily (or up to 2 depending on needs)

• Can be taken:

  • Evening → for relaxation & sleep

  • Any time → for muscle or general support