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Natural Factors Regenerlife Sleep Better Relax is a dietary supplement designed to support relaxation, stress reduction, and sustained sleep using a simplified blend of melatonin and ashwagandha in a time-release format.
A dual-action sleep formula featuring:
Melatonin (5 mg total)
Ashwagandha (250 mg extract)
Delivered in a tri-layer tablet:
Immediate release + gradual release melatonin
Paired with an adaptogen for stress support
Designed to support both sleep onset and stress-related sleep issues
Adults with stress or cortisol-driven sleep issues
People who are tired but wired at night
Those wanting a simpler, cleaner formula (vs multi-ingredient blends)
Individuals sensitive to heavier sleep stacks (5-HTP, valerian, etc.)
People dealing with jet lag or shift work
Natural Factors Regenerlife Sleep Better Relax is designed to help:
Reduce time to fall asleep
Support staying asleep longer
Calm the nervous system before bed
Support a healthy stress response
Help reset circadian rhythm (sleep-wake cycle)
Sleep signal hormone → tells your body it’s time to sleep
2.5 mg immediate → fall asleep faster
2.5 mg gradual → stay asleep longer
Helps regulate circadian rhythm
Adaptogen (stress regulator)
Helps lower stress and cortisol levels
Promotes relaxation without heavy sedation
Traditionally used for sleep and nervous system support
Minimalist formula → just 2 core ingredients (very targeted)
Combines hormonal sleep signal (melatonin) + stress control (ashwagandha)
Tri-layer release → covers both falling asleep and staying asleep
Lower melatonin dose (5 mg) vs the stronger 10 mg version
Good option for people who don’t want 5-HTP or herbal sedatives
1–2 tablets before bedtime
Best taken when you can get a full night of sleep
Can be used short-term or as needed (especially for travel or stress periods)
Natural Factors Regenerlife Sleep Better Relax is a dietary supplement designed to support relaxation, stress reduction, and sustained sleep using a simplified blend of melatonin and ashwagandha in a time-release format.
A dual-action sleep formula featuring:
Melatonin (5 mg total)
Ashwagandha (250 mg extract)
Delivered in a tri-layer tablet:
Immediate release + gradual release melatonin
Paired with an adaptogen for stress support
Designed to support both sleep onset and stress-related sleep issues
Adults with stress or cortisol-driven sleep issues
People who are tired but wired at night
Those wanting a simpler, cleaner formula (vs multi-ingredient blends)
Individuals sensitive to heavier sleep stacks (5-HTP, valerian, etc.)
People dealing with jet lag or shift work
Natural Factors Regenerlife Sleep Better Relax is designed to help:
Reduce time to fall asleep
Support staying asleep longer
Calm the nervous system before bed
Support a healthy stress response
Help reset circadian rhythm (sleep-wake cycle)
Sleep signal hormone → tells your body it’s time to sleep
2.5 mg immediate → fall asleep faster
2.5 mg gradual → stay asleep longer
Helps regulate circadian rhythm
Adaptogen (stress regulator)
Helps lower stress and cortisol levels
Promotes relaxation without heavy sedation
Traditionally used for sleep and nervous system support
Minimalist formula → just 2 core ingredients (very targeted)
Combines hormonal sleep signal (melatonin) + stress control (ashwagandha)
Tri-layer release → covers both falling asleep and staying asleep
Lower melatonin dose (5 mg) vs the stronger 10 mg version
Good option for people who don’t want 5-HTP or herbal sedatives
1–2 tablets before bedtime
Best taken when you can get a full night of sleep
Can be used short-term or as needed (especially for travel or stress periods)